|
|
| |
|
|
|
|
|
Make the Switch! Coffee to Tea
Having a hard time giving up your 4 cups of coffee each day? Evidence shows by switching to tea you can add some significant health benefits. The health benefit of drinking tea is chalked up to one explanation, antioxidants. Research shows that green and black teas have up to 8-10 times the antioxidants as fruits and vegetables which can add significantly to your health. The research has found that regular tea drinkers - people who drink two or more cups per day - have less heart disease and stroke, lower cholesterol levels, and they may recover from heart attacks faster. You can find these benefits in black, green, oolong and even iced teas! Beware of doctoring up your tea with too much milk because this has been found to decrease the antioxidants. Don't despair coffee lovers! There are some teas out there that you may find match up to your love of coffee. For instance, Chai tea uses ginger and cardamom which overpowers the taste of the black tea but offers a rich, full bodied taste which is perfect for coffee consumers! Vanilla nut teas also tend to override the black tea taste for a richer flavor. Try some tea today to better your health! ©, 2005 Meri Raffetto About the Author Meri Raffetto is a Registered Dietitian and a recognized professional in the area of nutrition and wellness.Learn about her online weight loss programs and sign up for her free monthly newsletter to receive nutrition tips, healthy recipes, and more at http://www.reallivingnutrition.com
MORE RESOURCES:
Coffee - Google News |
|
|
|
RELATED ARTICLES
3 Simple Tips For Making Perfect Coffee Want to brew the perfect cup of coffee?Here are 3 simple tips that will make a difference in every single cup you drink.Tip #1Clean Coffee PotA clean pot is essential and can make a world of difference in the taste of your coffee. Gano Coffee - Can Coffee Be Good For You? Coffee, in all sorts, could be a "pick me up drink " or a " real downer-down the shaft-drink" depending on how the person is affected by it. But, do you know that a single cup of coffee-aside from boosting your alertness, perking you up, and even improving your concentration-can actually lead you to addiction: caffeine addiction. There is More to Motivation Than Meets the Coffee The stress of unemployment can really take a toll on ones confidence and state of mind. For some individuals, it could lead to depression, for others - a mere lack of motivation and feeling of hopelessness. Pure Kona Coffee Pure Kona Coffee is gourmet coffee grown only on the Island of Hawaii. It is grown on the dark volcanic lava rock slopes of Kona which is located on the west side of the Big Island. Coffee Bean Roaster The coffee bean roaster is fast becoming a "must have" in today's kitchens. The flavor and freshness of coffee is at its best when it is roasted in small batches at home. Specialty Gourmet Coffee Specialty gourmet coffee is a very hot commodity in today's market. The consumption of gourmet coffee has steadily grown with consumers enjoying the more sophisticated tastes of gourmet coffee beans. 6 Delicious Coffee Recipes Do you love coffee? Most of us do. In this article we will provide you with 6 recipes to enjoy your coffee a different way. Are Coffee Enemas The Real Thing? Coffee enemas detoxify the liver, as well as cleans the colon. Some people claim that they provide immediate relief to toxicity symptoms, such as congestion, indigestion, pain and headaches. Coffee Breaks - Do They Create Stress? The American custom of taking break during the working hours. Thus coffee breaks began in the early 20th century. Does Your Morning Coffee Cause You Pain or Discomfort? Does your morning coffee cause you pain? Are you frustrated whena night out dining with friends ends in discomfort instead ofrelaxed conversation? Do you carry antacids with you every day?Heartburn is more than just a nuisance. It can detract fromenjoying a meal, force you to change your routine and hang overyour every decision - what to eat, what to drink, when to laydown. Diabetes and the Preventive Power of Coffee! Type 2 diabetes mellitus is one of the most rapidly accelerating diseases today in terms of number of people afflicted. Theories abound as to why this is the case; however, scientists are now looking at new ways to improve the overall health of those both at risk for and suffering from this disease. Mr. Coffee Versus Bunn-o-Matic - The Coffee Maker Battle Heats Up For coffee lovers, there are few things more appealing than being met in the early a.m. Portrait of a Barista The barista is the Italian word for the skilled person who prepares coffee (ultimately espresso) in a coffee house.What would you want your barista to be like?This is not a trick question. Creating the Perfect Foam Most places that serve cappuccinos in the United States have not trained their baristas in the art of properly frothing milk. The foam that they create is usually a dry, tasteless, large celled collection of bubbles that sit on top of the espresso like a meringue. Caffeine & Low Birth Weight Babies These studies begin to point the way to the more permanentdamage that coffee drinking can inflict on the unborn. The use of caffeine during pregnancy has been widely studied. Which Coffees are Highest in Antioxidants? As researchers learn more about antioxidants with health and disease, they increasingly find themselves drawn to their influence on overall health. With them becoming an ever larger realm of study, people are looking for new ways to obtain high levels for them to be beneficial. Buy Only Fresh Gourmet Coffee Beans if You are Looking to Brew Flavorful Gourmet Coffee Most coffee beans are grown in sub-tropical climates all over the world. The altitude and region can make a world of difference in the taste of your coffee. More Tips on Getting the Best Coffee Maker It's unbelievable, but when you start your search for a new coffee maker, you will find a huge variety to choose from. The first step in choosing the right one is deciding what type you want. Tea at Sea Marylyn Monroe famed amongst other things for her love of Tea once said that, "World Peace would be with us if politicians drank tea at meetings" - or something to that effect. And she was very true in her words, very true indeed. Coffee Cupping For The Fun Of It Coffee cupping is a method to compare the different characteristics of a coffee bean. Cupping lets us compare different coffees against each other to evaluate the uniqueness between them.
|
 |
 |
||||
|---|---|---|---|---|---|
|
|
|||||
| Pendle Writers .com © 2006 | |||||
